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Want to increase your metabolism and cleanse your body? Than try these liver loving foods.
The truth about sugar may surprise you, it's not all bad.
With so many types of diets available, reviews and information are helpful. Find out which weight loss program is the right choice for you.
Intermittent fasting for weight loss is a sure way to lose weight safely and to keep it off.
Zero calorie foods or near zero calorie foods play a vital role in staying full while losing weight.
Why phentermine, a weight loss drug that has been around for decades, is still the most sought after diet pill today.
Get the latest Weight Loss news, knowledge, recipes and diet trends. Share stories, leave comments, ask questions and much more.
The Truth about Apple Cider Vinegar. Will this vinegar really help melt fat away?
Choosing the right fitness wear that works for you can help make work outs more comfortable and inviting.
Check out these low calorie snacks that help curb the appetite between meal times and can help sooth some sweet and salty cravings.
What does it take to lose one pound? Here is the calculation you can use to get the results you want.
Vegetable juicing is a great way to prevent disease or illness and can be a helpful natural remedy if trouble already exists.
Watermelon Nutrition - What a fantastic dietary thirst quencher that is enjoyed by both young and old.
This vegetable broth recipe is not only healthy, but it is inexpensive and simple to make. No more guilty feelings about having to throw out any produce that didn’t get used up through the week.
Got a Desk Job? This walking program is a great way to begin a lifetime of physical fitness.