Holy Crap Cereal
We’ve Been Waiting For You

Holy Crap Cereal is being called the world’s most amazing breakfast cereal.

No surprise really as its three main ingredients make it a rich source of omega 3 essential fatty acids, protein, fiber, antioxidants, nutrients and more.

This artisan made cereal contains only organic ingredients and was created by the Hapi Foods Group Inc., located in beautiful British Columbia.

Since its launch people are enjoying all the things it does for them, how it makes them feel and the word is spreading. It was designed to help those battling constipation and has proven itself 5 star worthy.

All my friends and family love Holy Crap Cereal because of its fiber rich content, the natural chia seed goodness it provides and the wonderful way it helps keep the digestive tract working at peak performance.

So let me share with you all the details.

Holy Crap Nutritional Facts

Holy Crap Cereal Ingredients:

  • Organic chia
  • Organic hulled hemp hearts
  • Organic buckwheat
  • Organic cranberries
  • Organic raisins
  • Organic apple bits
  • Organic cinnamon
  • Gluten Free
  • Lactose Free
  • Vegan

Holy Crap Cereal Serving Suggestions:

Holy Crap is a raw all natural cereal that requires no cooking.

You can mix it with anything you like but listed below are the most popular ways to make it for breakfast:

Mix 2 tbsp with your choice of beverage such as almond milk, soy milk, hemp milk, milk, apple juice, smoothies
Sprinkle 1 tbsp on top of yogurt, oatmeal, porridge, granola or mix in with other cereals to make a healthy breakfast

Stir, wait for 3 – 4 minutes and enjoy

My personal favorite is mixing it with any kind of yogurt because it’s so fast and simple.

Other Fun Suggestions:

This is an ideal mixture that you can add to meals to get your kids eating healthy by giving them the added essential fatty acids, nutrients, fiber and benefits that this cereal has to offer.

You can also add Holy Crap Cereal to pastas, sandwiches, soups, smoothies,  juices and desserts such as chocolate pudding. Quite frankly the possibilities are endless.

Create some interesting combinations with your kids or if you have picky eaters on your hand you can sneak a little in their meals or desserts.


The ingredients that make up this cereal are truly what make it so beneficial. There isn’t enough room on one page to go into fine detail, but we’ve broken it down for a nicer read.

Organic Chia is considered by many to be a super food because of the energizing qualities it has.

It is nutritious as it provides more omega-3 than any other natural source. Chia also provides the body with much needed vitamins, minerals, antioxidants, protein and fiber.

Organic Buckwheat is a good source of easily digestible protein, fiber, vitamins and minerals. But don’t let the name fool you because Buckwheat actually contains no wheat at all which makes it perfect for a wheat free diet.

Organic Hulled Hemp Hearts are rich in omega 3 essential fats, protein and fiber.

The Benefits:

  • known to help lower the risk of stroke, heart attacks and cardiovascular disease
  • helps lower cholesterol and blood pressure
  • provides tryptophan (amino acid) which helps regulates intestinal movements, provides a feeling of well being, regulates appetite, sleeping patterns and helps with cognitive functions such as memory and learning ability
  • omega 3 acids also convert into prostaglandins which are known to have pain relieving and anti-inflammatory properties
  • helps stabilize blood sugars making it ideal for diabetics
  • high in antioxidants and packed full of nutrients such as calcium, magnesium, iron, manganese, phosphorous, folic acid which are essential for good health
  • known to help increase energy levels
  • assists in weight loss by providing bulk and nutrients while adding very few calories
  • helps with constipation and other digestive issues

If you cannot find a health food store that carries this cereal in your area than here is a recipe to make your own Holy Crap Cereal.



Since constipation has become such a widespread problem in today’s world this cereal holds a special place in many people’s heart.

The fiber content is amazing and helps your digestive system work more efficiently, but as you can see from the benefits listed above people are eating and drinking Holy Crap for a whole lot of reasons.

I’ve had lots of people ask me so many questions about this amazing cereal and my response to them are:

Give it a try for one week. After all, what have you got to lose?

Of course then the room always fills with laughter, smiles and shy glances realizing the humor within that question.

Wishing you health and happiness

Return from Holy Crap Cereal to the Causes of Constipation

Return to Healthy Weight Loss Help

Like This Page?

New! Comments

Have your say about what you just read. Leave us a comment in the box below.
Share this page:
Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.