The Healthy Weight Loss Blog is my ongoing record of events on how to successfully achieve weight loss without dieting while improving your health.
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Discover the answers to why you should detox your body on a regular basis. Start fresh and Re-energize your life.
This spoonful of detox quite simply makes you feel fantastic.
Turmeric Health Benefits – Why many health professionals call it the miracle spice.
Myfitnesspal is a user friendly and totally free weight loss app that can help you lose weight by tracking calories eaten, daily physical activities and much more.
Do blood type diets really help you lose weight, be healthier and help prevent disease?
Fitness trackers are great, but choosing the one that's right for you and is the right price can be a little confusing. The following information can help you choose.
Do you want to burn fat and lose weight the healthy way? High protein foods can help you burn your fat naturally. So many people turn to crazy fad diets
The 3 day apple diet is a quick and painless way to do a mini detox for the body and to achieve quick weight loss.
An exercise calorie counter can come in handy. Ever wonder what type of exercise you need to do and for how long to erase the calories of that sweet treat you just had?
The benefits of water. Simple suggestions that can shed those pounds.
The No Dinner Diet - Whether the suggestion comes from Oprah or Blake Lively here's how it works.
Choosing healthy Halloween treats that are store bought can become challenging.
Make healthy school lunches fast, simple and fun.
These chicken strips for kids cooks the meat crispy on the outside but juicy on the inside with no deep frying required.
Looking for a sugar detox to cleanse the system and help eliminate those cravings?