Welcome to
Healthy Weight Loss Help

Because How You Feel Changes Everything

Still Struggling to Find a Healthy Weight Loss Solution That Actually Works?

  • Frustrated by the inability to lose weight and keep it off?
  • Are you tired of fad diets that leave you hungry or worse unhealthy diet pills that leave you feeling irritated or ill?
  • What if you could finally reach your desired weight and stay there permanently?

Well these were the same questions that haunted me for years until I finally figured out the things that really worked and eliminated the ones that didn’t.

There are so many misleading ads and products when it comes to weight loss it can be downright frustrating, exhausting and many times very expensive, especially for those plans where you have to purchase your meals on a regular basis.

If you’re anything like me, you have tried every diet out there and wasted your hard earned money in the process.

Some diets worked for a little while but they often left me feeling weak or dizzy with no real energy left to enjoy the day, which is definitely not my idea of healthy weight loss.

The quick fix trendy diets were so attractive by promising instant results, but the results never lasted and the worst part was gaining back more weight than what I started with.

Has that every happened to you?

No wonder there are millions of people all over the world who are still looking for real solutions when it comes to losing weight and even harder when wanting to achieve healthy weight loss.

It was low self esteem and pure frustration that led me on a mission to find out what really works.  I spent countless hours studying, researching and experimenting with every diet plan out there and analyzed medical books, journals and all the self help books I could get my hands on.  After 20 years you figure out what works and what doesn’t.

Included on this website are the things that I found that helped me the most to achieve healthy weight loss for good.

We have added a wealth of information and tools to get you started, keep you focused and to help maintain your weight loss success for good.

Here are some of the things you’ll find when surfing our site: 

  • The self esteem test – discover yourself worth
  • Motivation techniques
  • Worksheets that guide you
  • A better understanding of how digestion works to burn more calories
  • Ways to boost your metabolism
  • How to rid your body of toxins and why weight loss depends on it 
  • Discover what foods to eat and which ones to avoid
  • Eliminate frustration by avoiding diet trends that don’t work
  • Don't suffer with hunger, learn which foods you can eat in plenty

These have all been put to the test yet are simple solutions that can help us achieve healthy weight loss for good.

If you notice that I repeatedly say “Our Website”, and that’s because I want to thank my mother for the countless hours she has volunteered in sharing new and old recipes that work magic when it comes to weight loss. In fact the whole family wants to thanks her.

You see I come from a family that wasn’t genetically skinny to begin with, so for years my Mom always managed to come up with nutritious (but tasty) low calorie meals to help us out as much as possible. 

Now she couldn’t always stop us from making bad eating decisions but one thing for sure, we all knew whatever she prepared for meal times would help us with weight loss.  So from all of us, we Love you Mom & Thanks.

Our site offers well over a hundred pages of well researched and tested techniques and we are always adding more info and growing bigger every day.  It has been and keeps being an amazing and fulfilling journey.

We hope you come back and visit our website often...

Because I honestly believe how you feel changes everything.  

Wishing you health and happiness


Healthy Weight Loss Help Comes To You

Don't Miss a thing!  Make Healthy-Weight-Loss-Help.com visit you by subscribing to our newsletter.  The "HWLH Newsletter is a free newsletter that is delivered monthly, straight to your INBOX.  It's a great way to keep up with the latest trends, fads & facts.  Sign up here...

Your E-mail Address
Your First Name
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you HWLH News Letter.


You can also keep in touch with the following social buttons listed below:

Healthy Weight Loss Help Facebook Page

Go to HWLH Facebook Page  and click on the Like button.  Or simply click the Like button on the top left corner of this page for the latest.

Healthy Weight Loss Help Twitter Page

Come tweet with us and share short, fun and informative tweets.  Click here and then click the Follow button over there.

Healthy Weight Loss Help YouTube Channel

Subscribe to our YouTube channel.  We are continually adding new "how to" videos - from our latest recipes & famous "liver detox drink". 

Healthy Weight Loss Help Blog

Get all the newest pages (including special postings too) when you subscribe to our blog at HWLH Help Blog notices 

Healthy Weight Loss Help Pinterest

Do you love Pinterest as much as we do?  Come and check out our Pinterest photo boards and share in the fun.   

Healthy Weight Loss Help Google Plus

If you prefer Google Plus you'll find us there too.



Like This Page?


New! Comments

Have your say about what you just read. Leave us a comment in the box below.