This fat burning detox drink can be your best friend when it comes to weight loss. It contains an abundance of liver cleansing antioxidants, increases metabolism, helps regulate blood sugar and so much more.
1 glass of water (about 12 oz )
2 tbsp Braggs Apple Cider Vinegar
Juice of 1/2 squeezed fresh lemon
1 tsp ground cinnamon
2 dashes of cayenne pepper
1 - 2 tbsp honey (depending on how sweet you want it)
Simply pour the water into a regular cocktail shaker and then add the rest of the ingredients.
Put on the lid and give it a good shake to make sure the cinnamon and honey dissolve. Pour into your favorite glass and enjoy.
Before adding the apple cider vinegar remember to give it a good shake to get rid of any sediment at the bottom of the bottle.
If you're planning a healthy style lunch you can surprise your guests by preparing this delightful beverage for them as kind of an appetizer and garnish the glass with a lemon slice to make it perfect.
This detox drink offers lots of antioxidants and helps increase metabolism and for best results it is best to drink it on an empty stomach and wait 20 minutes before eating any food.
For some people 12 ounces of water may be too much, especially if you want to enjoy this beverage before a meal. If that's the case simply reduce the water to 8 ounces and use 1 tbsp vinegar and 1 dash of cayenne pepper.
If you don't have a cocktail shaker on hand here are a few that are very reasonable and convenient to order.
The Top Three Picks Are:
All of the ingredients in this beverage offer many healthy benefits so you can't go wrong and just to briefly touch on some of them we've made a list below.
Helps hydrate and detoxify the body. Fills up the tummy with zero calories to help with weight loss.
Braggs Apple Cider Vinegar:
Through centuries of use many claim this vinegar has been useful to battle ailments such as diabetes and high blood pressure but say it has been proven to help with weight loss.
This vinegar does offer a different flavor and it is always nice to have a variety of choices to choose from especially for salad dressings.
Freshly Squeezed Lemon Juice:
Loaded full of vitamin C and antioxidant and much more.
Being one of the oldest recognized spices known to man has shown to have anti-clotting and anti-microbial benefits. Known to help boost brain function, maintain colon health and helps control blood sugar levels.
Increases metabolism, helps reduce pain, halts prostate cancer growth and may help fight high blood pressure.
Rich in vitamin B, antioxidants and natural hormones, helps with respiratory issues, provides lots of energy and much more.
Braggs vinegar has a unique flavor and it's always nice to have a variety of choices to choose from especially when making different vinaigrette type salad dressings.
Using organic apples it is unfiltered, unheated and unpasteurized which helps retain its natural goodness.
According to Braggs homepage it contains and offers the following benefits:
• Rich in enzymes & potassium
• Support a healthy immune system
• Helps control weight
• Promotes digestion & ph Balance
• Helps soothe dry throats
• Helps remove body sludge toxins
• Helps maintain healthy skin
• Helps promote youthful, healthy bodies
• Soothes irritated skin
• Relieves muscle pain from exercise
If you want to give it a try you can get it here through Amazon:
So if you have a little extra time I hope you give this fat burning detox drink a try.
Wishing you health and happiness